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12 WEEK BODY TRANSFORMATION & WEIGHT LOSS PROGRAM
Receive our support worldwide in your journey to sculpt the body of your dreams. With regular check-ins, forward planning, training and diet customised to your individual needs. All delivered via app interface direct to your phone. We are the PT in your pocket.
This is the ultimate 12 week challenge. If you know your ready to commit to the next 12 weeks to seriously make big changes to your physique this 12 week body transformation package is for you. We design and provide your ongoing programming, training and nutrition plans, we make adjustments based on your weekly check-ins to propel you towards your goal.
This package is designed for those wanting to shed body body fat and create body confidence.
12 WEEK TRANSFORMATION & WEIGHT LOSS PROGRAM
Initial Consultation – in which we discuss and map out your goals across the 12 week programme
Written Action Plan - including a few non-negotiables
Week by week Training Programme
Set nutrition goals and nutrition plans when required
Video demonstrations for all exercises with in the programme
Data tracking in the App, link your smart watch and sync with My Fitness Pal
End of week check in via the app– submit your progress photos, weight and body measurements
Amendments and adjustments to training and nutrition based on check-ins to ensure progression towards your goals
In app chat for direct access to us and for your continued support
Full access to the fitness app - where you will find your daily workouts, including all your information, statistics, training plan, nutritional info and much more.
Access to our Meal Library
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Get Started today |
WANT TO KNOW MORE ABOUT HOW IT WOULD WORK FOR YOU?
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Get Started today |
ULTIMATE DELIVERY VIA APP STRAIGHT TO YOUR PHONE
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Get Started today |
THE POSSIBILITIES OF BODY TRANSFORMATIONS & WEIGHT LOSS
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Get Started today |
INTERESTED IN THE ULTIMATE BODY TRANSFORMATION?
Fill out the form below and we’ll get back to you as soon as we can.
Please check out our Frequently Asked Questions before submitting your enquiry – it covers pricing, a bit more about using an Online Personal Trainer, the App delivery, check-ins, communications, and more.
You can also email us - Transformationsprimal@gmail.com
DO YOU WANT TO KNOW MORE ABOUT OUR WEIGHT LOSS PROGRAM?
Get Started today
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Get Started today |